6 MYTHS REGARDING MENSTRUAL CUPS
WHAT IS A MENSTRUAL CUP?
A menstrual cup is a feminine hygiene product that is reusable. It is a flexible funnel shaped made of silicone, which holds your period fluid unlike tampons and pads which absorb the fluid.
HOW TO USE MENSTRUAL CUPS?
Menstrual cups are inserted like tampons without an applicator, rather they are more easier to use then the latter. When the cup is rotated, the spring will open which needs to be rotated in order to fit it in and rest it against the walls of vagina. It forms a seal for protection from leaks. If it doesn’t feel uncomfortable, it is used correctly. The cups can usually be worn for upto 12 hours before they should be emptied and washed, but some can be used for 8 hours depending upon the flow.
MYTHS ABOUT MENSTRUAL CUPS:
Menstrual cups are gaining popularity with each passing day, yet it is difficult to separate the facts from the fiction, especially with so many misconceptions that are in the mind of people regarding its usage. Menstrual cups not only save you the money from buying sanitary napkins and tampons every month as they are reusable, but are also eco-friendly and safer to use. In this section, we’ll be looking at some myths that are nothing, but misinformation.
MYTH # 1 THE MENSTRUAL CUP CAN GET LOST INSIDE THE VAGINA:
Many people are afraid that the cup will disappear inside their vagina, but this is certainly not true. The vaginal opening is only 3-4 inches long until it reaches the cervix and the stem of the cup only stays there, stopping the cup to reach the cervix. Once one gets used to the insertion and removal of the cup and positions it correctly, life gets much easier than using tampons and sanitary pads.
MYTH # 2 YOU CANNOT SLEEP WHILE WEARING A MENSTRUAL CUP:
While in fiction, there is misleading information that menstrual cups can’t be worn while sleeping, especially if you have a heavy flow, the facts are the opposite. Menstrual cups are safe to use while asleep, and are much better and safer to use than pads and tampons which can only be worn for 8 hours and can cause leakage. Whereas cups can be used for upto 12 hours if used correctly. So, one can rest knowing that you are protected without worrying about the leaks and cleaner than the other varieties of menstrual products.
MYTH # 3 YOU CANNOT URINATE WHILE WEARING A MENSTRUAL CUP:
You can absolutely urinate while wearing a menstrual cup. The cup will not interfere during urination or bowel movements. While there are people of different sizes and shapes, depending on the anatomy some might have to remove the cup and it is not common to have a problem while doing so.
MYTH # 4 YOU CANNOT USE A MENSTRUAL CUP WHILE EXERCISING:
While pads and tampons may cause distress, menstrual cups are actually handy when it comes to doing yoga and exercise. Unlike pads which can be troublesome when it comes to handling different angles of your body while being active and the tampons for which you have to worry about where to tuck the string while swimming, menstrual cups make life easier in maintaining an active lifestyle. The cups seal in place, do not leak or slide and can be much beneficial in being active, also saving one from the sweat caused by the sanitary pads which can cause itching and infections.
MYTH # 5 MENSTRUAL CUPS CANNOT BE USED WHILE SWIMMING:
This is one myth that certainly overlooks the benefit of menstrual cups and the ease it provides to the swimmers. You can for sure use menstrual cups to swim. Infact, it holds the advantage over the tampons which can absorb water through its string, whereas the former gives you a leak-free protection, preventing the water to go inside the cup and the silicone cup itself remains undamaged from chlorinated and salty water, while giving you the maximum comfort.
MYTH # 6 MENSTRUAL CUPS ARE PAINFUL AND UNCOMFORTABLE:
Menstrual cups are way more better and safer to use than sanitary napkins or tampons. They are made with medical grade silicone, and when positioned correctly, low at the base of the vaginal cord and fully open, not moving from its place and preventing leakage, it proves to be more comfortable than the other products. It might take some time for one to find the right size that fits them, but in the beginning it allows one to be patient. Once one gets used to it and knows how to insert and easily remove the cup, menstrual cups can be a lot more handy and safer to use.
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